Saturday, September 4, 2010
My Favorites :)
But i really wanted to blog about my top 10 favorite songs in the moment!
1.Light outside by wakey wakey (alternative)
2.summer days by sheryl crow
3.dynamite by tao cruz
4.shark in the water by vv brown
5.god d**n you are beautiful by chester see
6.just the way you are by bruno mars
7.that should be me by justin bieber
8.bandolero by olga tanon
9.all i need by Christina augilera
10.dj got us fallin in love again by usher
Comment below and let me know your favorites:)
love always
Tuesday, August 3, 2010
Friday, July 23, 2010
Clinque Visit
Thursday i went to dillards to the clinque counter and got a full skincare and makeup makeover done -FREE.I always to try it and i ended up buying a foundation that matched my skin tone.Anybody have any thoughts on clinque products? I personally need more time to try them out and see if they are worth buying.
Love LakisaCandy
Friday, May 7, 2010
Question of the week what makes you feel beautiful or confident?
Love Lakisa
Thursday, May 6, 2010
The best skin you can possibly have:) Get it now!
Vitamin B-complex — helps the body in many ways and protects the skin.
Vitamin E — Vitamin A's efficiency is thought to improve when combined with E. which on its own is claimed to be effective in keeping skin tissues healthy.
Vitamin C — Believed to fight inflammation inside the body, and protect against free-radical damage,this antioxidant participates in the production of collagen.
Estrogen — Studies strongly suggest that post-menopausal women taking estrogen have less skin dryness and wrinkling than those who do not, but hormone replacement is a complex issue and should be addressed with your physician's assistance after considering all the benefits and risks.( I personally do not need that)
I take Cod liver oil is high in vitamin A and vitamin D. The vitamin A and D in cod liver oil is fat-soluble, this makes it easily absorbed and processed in the body. In 100 grams of cod liver oil there are 100,000 IU of vitamin A, higher than many other traditional food sources The amount of vitamin D in 100 grams of cod liver oil is 10,000 IU, also one of the highest natural sources of vitamin D.If you are vegetarian instead of Cod liver oil you can take flaxseed oil they almost have the same benefits.
Other supplements i love is Biotin and gelatin, google it and see the benefits.